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Episode 145 Transcript: Building in the Pause

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Nancy: Think about it, how often do you do that knee jerk, yes. And you say yes and then you see the thing on your calendar and you immediately begin thinking to yourself, how the hell am I gonna get myself out of this? Building in the pause, completely erases that experience. Nancy: Welcome to […]

Episode 145: Building in the Pause

If you’re tired of saying “yes” when you want to say “no”, this episode is for you! I dive into the transformative power of the pause and how to shift from impulsive reactions to authentic responses. By building in the pause you will stay in alignment with your true feelings and needs so you can […]

Thanks

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You’re Registered! You’re registered for Writing from Your Whole Self: Bring Your Story Out of the Shadow. Please check your email for access details for the workshop.

Writing from Your Whole Self: Bring Your Story Out of the Shadow

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Free Workshop Writing from Your Whole Self: Bring Your Story Out of the Shadow Thursday, March 14 at 2pm PT | 5pm ET Where can I send your access link? First Name * Last Name * Email * SAVE YOUR SEAT If you can’t make it to the LIVE workshop, sign up and I’ll send […]

Episode 144: Shadow Work for Aspiring Authors, Speakers & Coaches

Sharing your personal story can be a powerful tool for connecting with others, inspiring change, and embodying your most authentic self. In this episode, I discuss how aspiring authors, speakers, and coaches can use the transformative power of shadow work to embrace their fears, turn their shadow into a source of strength. and create an […]

Bonus

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Bonuses Coming Soon! Keep an eye on your inbox for updates! In the meantime, listen to recent episodes of The Nancy Levin Show to learn more about shadow work. Episode 132: The Intersection of Reinvention & Shadow Work Listen now Episode 137: Releasing Your Resistance through Shadow Work Listen now Episode 139: Using Shadow Work as a […]

Shadow Work Journal

Free Gifts for You to Begin Your Shadow Journey Embrace Your Shadow to Find Your Light A Shadow Work Journal with Prompts, Exercises & Meditations Pre-Order Now& Get free bonus gifts What is Shadow Work? Our shadow is made up of all the parts of ourselves that we hide, deny, suppress and disown — the […]

Thanks

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Thank You! Thank you for downloading your free copy of Shadow Work for Aspiring Authors: Bring Your Story Out of the Shadow. A copy of this guide is on its way to your inbox. If it doesn’t show up, please contact concierge@nancylevin.com.

Episode 143 Transcript: Making Your Inner Critic Your Ally

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Nancy: This negative self-talk keeps us in a comfort zone, afraid to take risks, afraid to try new things. It’s like having an anchor tied to our potential, holding us back from truly flourishing. By recognizing the harmful effects of this inner dialogue, we can find the motivation to challenge and change it. Nancy: Welcome […]