How to Reclaim the Wonder of Your Childhood

How to Reclaim the Wonder of Your Childhood

Have you recently had the chance to watch a small child experience the world?Everything is new, exciting and met with such pure wonder and joy, you can’t help but stop and watch. It fills your heart and at the same time, makes you long for that incredible feeling in...
How to Have Difficult Conversations

How to Have Difficult Conversations

“We need to talk.”You hear those four simple words and your palms begin to sweat – you stop what you’re doing and brace yourself for what’s about to come.That familiar scene is how most difficult conversations begin and as you can imagine, things typically...
Are your needs at the bottom of your list?

Are your needs at the bottom of your list?

You want to find more time for yourself, but it feels impossible right now.Between work, family, a relationship (or finding a relationship), your needs are something that you squeeze in between the hour of 6-7 am.And if it doesn’t happen, then it just doesn’t...
Are you still looking for permission?

Are you still looking for permission?

“You give me permission to own my self-worth.” That’s one of the most common things I hear from clients during coaching. And although it might seem a little odd – needing permission to own your self-worth – that’s really how it is for most of us.It’s as if we’ve...
You’ll Never Worry About Money Again!

You’ll Never Worry About Money Again!

It seems impossible doesn’t it? The idea that you would never – ever – worry about money again . . . for the rest of your life??!!Especially since you’re already wondering if tonight, yet again, you won’t be able to sleep. You’ll lay down, exhausted and ready for bed,...
You Need a Way Out?

You Need a Way Out?

Talking to Aggie this morning, she had one of those incredible moments where she realized how far she had really come on our journey together. Once upon a time, Aggie was a classic people pleaser who lost herself in other people’s needs.Always putting herself at the...

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