Are you still looking for permission?

Are you still looking for permission?

“You give me permission to own my self-worth.” That’s one of the most common things I hear from clients during coaching. And although it might seem a little odd – needing permission to own your self-worth – that’s really how it is for most of us.It’s as if we’ve...

You’ll Never Worry About Money Again!

You’ll Never Worry About Money Again!

It seems impossible doesn’t it? The idea that you would never – ever – worry about money again . . . for the rest of your life??!!Especially since you’re already wondering if tonight, yet again, you won’t be able to sleep. You’ll lay down, exhausted and ready for bed,...

You Need a Way Out?

You Need a Way Out?

Talking to Aggie this morning, she had one of those incredible moments where she realized how far she had really come on our journey together. Once upon a time, Aggie was a classic people pleaser who lost herself in other people’s needs.Always putting herself at the...

How to Say No and Mean It!

How to Say No and Mean It!

Let me paint a common picture . . .You’re sitting at your desk, working busily on a project you have to finish when you hear a gentle tap at your office door.You look up to see Jan’s bright awkwardly smiling face, and she asks, “You got a minute?”“Sure,”...

Freedom from Defining Yourself by Negative Self-Talk

Freedom from Defining Yourself by Negative Self-Talk

I recently celebrated another birthday and while I am normally not one to focus on big celebrations, I’m also not one to get caught up in the whole negative conversation around aging.For me, aging has been a celebration of the wisdom and understanding I’ve gained and...

Do You Value Your Worth?

Do You Value Your Worth?

Is money the real reason you’re staying in your relationship, or does it have more to do with your personal self worth, find out here.
Anchoring Into YOU!

Anchoring Into YOU!

Before you can ask for what you want, you have to figure out what that is! To do that, you must “stay home” within yourself.

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