Freedom from Defining Yourself by Negative Self-Talk

Freedom from Defining Yourself by Negative Self-Talk

I recently celebrated another birthday and while I am normally not one to focus on big celebrations, I’m also not one to get caught up in the whole negative conversation around aging.For me, aging has been a celebration of the wisdom and understanding I’ve gained and...
Do You Value Your Worth?

Do You Value Your Worth?

It might surprise you to know that,  just like you, I have spent so much of my life not fully valuing my worth. That, just like you, I measured my worth by what I did, how others saw me, and the approval or validation I could get from them. Always having to keep up a...
The Power of Online Communities

The Power of Online Communities

10 years ago, when my life was crumbling and everything I thought defined me was slipping away, I felt so alone. I was surrounded by the greatest inspirational and motivational teachers in the self-empowerment realm, but I was far too embarrassed to admit my life was...
Anchoring Into YOU!

Anchoring Into YOU!

Before you can ask for what you want, you have to figure out what that is! To do this, you must “stay home” within yourself. The result? You become aware of your own wants You start allowing those wants to be just as important as anyone else’s Another way to stay home...

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