You know you want change. You can feel it in the pit of your stomach. You close your eyes and picture it in those rare moments of quiet solitude. You want transformation…but “wanting” is not enough.
Here’s the deal: if you don’t make different choices, you won’t get where you want to go and your future will look eerily like your past.
Your present moment choices determine your future … they’re your crystal ball. If you want a different future, you have to make different choices.
The truth is that your heart has already jumped … your head just has to catch up with your heart! No matter what the external jump is, the internal jump must be fueled by a deepening of self-awareness, self-acceptance, self-compassion, self-love, self-forgiveness, self-trust and self-worth.
I live by my own Transformation Equation: Change = Vision + Choice + Action.
If you want to jump, if you truly want change, if you want your life to look different than it does today, and yesterday and 20 years ago…then you need these 3 things:
VISION: Your vision exists inside you. It’s your ideal envisioning of your life. It doesn’t need to be created, simply uncovered and dusted off a bit. I love keeping my clients accountable to the commitment they make to their own evolution. Holding the vision they reveal for themselves, even when they’re unable to see how they’re going to get there. I tell my clients when we begin, “You don’t have to believe, you simply need to believe that I believe.” And, inevitably, they find themselves living into it.
CHOICE: Too often I hear “But I don’t have a choice!” and I reject that…lovingly. You do have a choice. And every choice you make either serves your vision or sabotages it. You’re simply clinging to the familiar because that’s what you know and the unknown is too scary. Today you have a choice, to choose the unfamiliar and lean in to your discomfort—or you can stay exactly where you are. Trust me when I tell you that there is another way.
ACTION: The world will start to shift as soon as you take your first step towards living in alignment with your truth and desires. Movement mobilizes possibility. Take action today, and chose not to stay where you are. It might not always be fast or easy or pretty…but truly inhabiting the life you’re meant to live will always be worth it!
The only thing preventing you from creating, living and experiencing the life you really want…is you. Come Jump with me!
My next Jump Coaching Group begins Thursday, February 9th. If you’re ready to take the next steps toward transformation, self-love and acceptance, I’d love to support you!
